"DIGITALLY DISTRACTED" Presented by Thomas Kersting
Parenting in the Age of Technology
Kids spend more than eight hours per day, seven days a week on electronic devices. The result is a malleable brain that is rewired to assimilate to a cyber-world - not the real world. The byproduct is chronic anxiety, attention deficit, depression, poor social skills, academic failure, and family relationship problems.
This lecture is an eye-opener and will include tips to help live in the real world and less in the cyber world.
This program will provide training and education in:
Technology use and mental health
How much screen time is too much?
Strategies to help your child reduce anxiety
How much sleep is acceptable for your child?
Creating leaders, not followers
Your role as a parent
While not mandatory, it would be helpful to read Tom's new book:
"Disconnected: How To Protect Your Kids From The Harmful Effects of Device Dependency''
Thomas Kersting: www.tomkersting.com
Psychotherapist and school counselor, Thomas Kersting, is a nationally renowned authority in mental health, parenting & wellness and author. He is the founder/ own-er of Valley Family Counseling in Ridgewood, NJ and has 20 years of experience as a private practice therapist and school counselor, and 11 years as a parent. Tom is the co-host of the A&E Network television series, Surviving Marriage and has made over 100 television appearances, including regular appearances on popular talk shows. He is a regular contributor to Fox News and has hosted advice shows for Food Network, A&E, National Geographic Channel and Oprah’s Wellness Network.
Lecture Outline link:
https://www.tenaflyschools.org/cms/lib/NJ02210482/Centricity/Domain/613/Lecture%20Outline.pdf
Join Zoom Meeting:
https://us02web.zoom.us/j/87881107996?pwd=RVZDZkxlM095cFV3aW9IM05wS1Z1dz09
Upcoming Events
- Sunday, May 4
- Monday, May 5
- Tuesday, May 6
- Wednesday, May 7
Ways to Help!